Thu 01
A group of kids is in a fitness class, lifting dumbbells, led by an instructor. Everyone appears engaged and smiling.

Elementary Performance Training

Event Info

  Tuesday 15, October 2024

  5:00 PM - 6:00 PM

Elementary Performance Training

Designed to enhance the fundamental motor skills of running, jumping, throwing, and catching, combined with developing coordination, agility, and speed in a safe environment.
Each session is broken up into 5 parts:

  1. Active Dynamic Warm-up
  2. Speed & Agility/Throw & Catch
  3. Strength Training
  4. Games & Conditioning
  5. Cool Down & Stretch

Available: Tuesday and Thursday at 5 PM.

EMAIL US TO BOOK

All events listed are for Saddlebrook Sports Performance. All camps, courses, and classes are open to hotel guests, members, and the surrounding community. Same-day booking is available, and hotel guests can drop in for classes.