Thu 01
A group of people in a gym engage in exercise and training activities near weightlifting equipment and traffic cones, under a high ceiling.

Middle School Performance Training

Event Info

  Tuesday 7, October 2025

  5:00 PM - 6:00 PM

Build your athletic foundation with beginner movement patterns in a fun, competitive environment. This program focuses on movement quality, speed development, strength training, and overall athlete development. It serves as the baseline for all subsequent programs (high school, college, pro).

Available at 4 PM & 5 PM on Monday through Thursday.

EMAIL US TO BOOK

All events listed are for Saddlebrook Sports Performance. All camps, courses, and classes are open to hotel guests, members, and the surrounding community. Same-day booking is available, and hotel guests can drop in for classes.