Middle School Performance Training

Build your athletic foundation with beginner movement patterns in a fun, competitive environment. This program focuses on movement quality, speed development, strength training, and overall athlete development. It serves as the baseline for all subsequent programs (high school, college, pro).

Available at 4 PM & 5 PM on Monday through Thursday.

EMAIL US TO BOOK

All events listed are for Saddlebrook Sports Performance. All camps, courses, and classes are open to hotel guests, members, and the surrounding community. Same-day booking is available, and hotel guests can drop in for classes.